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January Mindfulness Workshop for Teens (1-Hour)

  • Mindfulness Workshop for Teens (1 Hour)
    January 17, 2024
    3:30 pm - 4:30 pm

In this 1-Hour workshop, students will examine and practice different mindfulness activities/techniques that they can integrate into their everyday life in order to alleviate stress and be more present to support personal and academic success.

Course Date:


January 17th

Course Time:

3:30pm – 4:30pm