January Mindfulness Workshop for Teens (1-Hour)
- Mindfulness Workshop for Teens (1 Hour)
January 17, 2024
3:30 pm - 4:30 pm
In this 1-Hour workshop, students will examine and practice different mindfulness activities/techniques that they can integrate into their everyday life in order to alleviate stress and be more present to support personal and academic success.
Course Date:
Wednesday
January 17th
Course Time:
3:30pm – 4:30pm