December Mindfulness Workshop for Teens (1-Hour)
- December Mindfulness Workshop for Teens (1 Hour)
December 8, 2023
6:00 pm - 7:00 pm
In this 1-Hour workshop, students will examine and practice different mindfulness activities/techniques that they can integrate into their everyday life in order to alleviate stress and be more present to support personal and academic success.
Course Date:
Friday
December 8th
Course Time:
6:00pm – 7:00pm