December Mindfulness for Teens Workshop (1.5 Hour)
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December Mindfulness for Teens Workshop (1.5 Hour)
December 13, 2021
5:00 pm - 6:30 pm
In this 1.5 Hour workshop, students will examine and practice different mindfulness activities/techniques that they can integrate into their everyday life in order to alleviate stress and be more present to support personal and academic success.
Course Date:
Monday
December: 13th
Course Time:
5:00pm-6:30pm