December Mindfulness Workshop for Teens (1-Hour)
- December Mindfulness Workshop for Teens (1 Hour)
December 7, 2022
5:00 pm - 6:00 pm
In this 1-Hour workshop, students will examine and practice different mindfulness activities/techniques that they can integrate into their everyday life in order to alleviate stress and be more present to support personal and academic success.
Course Date:
Wednesday
December 7th
Course Time:
5:00pm – 6:00pm